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A Quick Oatmeal Bath

For a body with itchy, irritated skin, nothing soothes better than an oatmeal bath. Here's a simple way to get instant results that won't break the bank.

Cook a large pot of oatmeal according to the directions using three times as much water as the recipe calls for (quick oats are fine). Strain the oatmeal (but don't discard). Add the oatmeal water to a warm bath. For added comfort, place the cooked oatmeal in a muslin bag (or a piece of muslin fabric is fine or an old sock) and add it to the bath. Add a few drops of essential oil such as Lavender which is relaxing and healing as well. Soak for at least twenty minutes. Enjoy!

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